Prenatal Care in Council Bluffs
Gentle prenatal chiropractic in Council Bluffs, IA — safe relief for back, hip, and pelvic discomfort during pregnancy.
Schanuth Family Chiropractic
Prenatal Care in Council Bluffs
Pregnancy changes your body fast — your center of gravity shifts, your pelvis widens, and the extra load on your spine and hips can build into real discomfort. Dr. Nathan Schanuth offers gentle, pregnancy-adapted chiropractic care at our Council Bluffs clinic to support your comfort and alignment as you move through each trimester. We use specially designed positioning so you're always comfortable, no matter your stage of pregnancy.
How it works
What to expect with prenatal care
- Step 1
Pregnancy-focused intake and exam
Your first visit includes a thorough review of your pregnancy history, trimester, and current concerns, plus a gentle orthopedic and pelvic assessment. We confirm chiropractic is appropriate for you and walk you through your plan in plain English.
- Step 2
A personalized, trimester-aware plan
Your care plan is tailored to where you are in your pregnancy — techniques, positioning, and visit frequency all shift as you progress. We give you a plain-English explanation of what we're doing and why at every step.
- Step 3
Gentle adjustments and pelvic support
Each visit uses pregnancy-safe, low-force techniques to ease back, hip, and pelvic discomfort and keep you moving comfortably through your pregnancy.
Why patients choose it
Benefits of prenatal care
Gentle, pregnancy-adapted techniques safe for every trimester
Targeted relief for back, hip, pelvic, and sciatic discomfort
Specially designed positioning — belly and all — for complete comfort
Drug-free approach to pregnancy-related musculoskeletal pain
The basics
About prenatal care
During pregnancy, hormonal changes loosen the ligaments that support your pelvis and sacroiliac joints, while the growing baby steadily shifts your center of gravity forward. This combination places new, uneven loads on the lumbar spine, hips, and pelvis — often showing up as low back ache, hip tightness, pelvic girdle discomfort, or sciatic nerve irritation that runs into the buttock or leg. These are among the most common physical complaints of pregnancy, and they tend to worsen with each passing week if left unaddressed.
Chiropractic care during pregnancy focuses on restoring gentle, balanced motion to the spinal and pelvic joints so your body can adapt more comfortably to the changes ahead. All techniques used during pregnancy are adapted for safety and comfort; we never use high-velocity forces over the abdomen, and we use a specially designed pregnancy pillow with a belly cutout that accommodates a growing belly at every stage.
New Patient Special
$50
Consultation, Exam, X-rays (required for most patients), and Report of Findings.
There is no risk to see what we can do for you. Request an appointment and we'll call to confirm a time that works.
(712) 828-0621(Adjustment Not Included) *Does not apply to Medicaid or Medicare*
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What is prenatal chiropractic care?
Prenatal chiropractic is gentle, pregnancy-adapted care for the spine, pelvis, and sacroiliac joints. As your baby grows and your posture shifts, the joints and muscles that support you take on new and often uneven loads — leading to the back, hip, and pelvic discomfort that affects so many expectant moms. Chiropractic adjustments during pregnancy use modified, low-force techniques to restore balanced joint motion and ease that built-up tension, drug-free and without putting any stress on the abdomen.
All care is performed with specialized positioning support so you can lie comfortably at any stage of pregnancy. We never use high-velocity forces over the abdomen, and every technique is chosen with your safety and comfort in mind.
What to expect
Your first visit begins with a thorough conversation — your trimester, your current complaints, and any relevant history. Dr. Schanuth performs a gentle orthopedic and pelvic assessment to identify where tension and restriction are building. From there you’ll get a plain-English explanation of what was found and a specific, trimester-aware care plan.
During each visit you’ll be positioned comfortably using a specially designed pregnancy pillow with a belly cutout that allows you to lie face-down even in the third trimester — something most expecting moms appreciate greatly. Adjustments are light and precise. Many patients describe prenatal visits as the best relief they get all week.
Who it helps
Prenatal chiropractic is a good fit for expecting moms experiencing:
- Low back pain or stiffness that worsens as the belly grows
- Hip pain or sacroiliac joint soreness on one or both sides
- Pelvic girdle discomfort — pain across the front of the pelvis or around the sit bones
- Sciatica — shooting, aching, or burning pain from the low back into the buttock or leg
- Postural tension and mid-back tightness from the forward shift in center of gravity
- General spinal tightness and stiffness that limits comfortable movement throughout the day
If you’ve been told by your provider that you have diastasis recti, placenta previa, or another condition requiring restricted activity, please bring that information to your first visit so we can confirm chiropractic is appropriate for your specific situation.
Why choose Schanuth Family Chiropractic
Patients from Council Bluffs, Omaha, Carter Lake, Crescent, Underwood, Treynor, Carson, and Glenwood choose us because Dr. Nathan Schanuth uses gentle, pregnancy-specific techniques tailored to your trimester and focuses exclusively on your comfort and alignment — not on making promises about outcomes we can’t guarantee. After delivery, we’re here for postpartum recovery care and for your newborn’s first gentle wellness check through our pediatric chiropractic program.
Ready to get started? Our New Patient Special makes your first visit easy, and you can book an appointment online in under a minute.
What it helps
Conditions we treat with prenatal care
What is prenatal chiropractic care?+
Prenatal chiropractic uses gentle, pregnancy-adapted adjustments to restore balanced motion to the spine, pelvis, and sacroiliac joints. The goal is to ease the musculoskeletal discomfort that commonly comes with the physical changes of pregnancy — back pain, hip tightness, pelvic girdle pain, and sciatica — using techniques specifically modified for expectant moms.
Is chiropractic safe during pregnancy?+
Yes, when provided by a chiropractor trained in prenatal care. Dr. Schanuth uses low-force, pregnancy-specific techniques and specially designed positioning that supports a growing belly at every trimester. High-velocity forces over the abdomen are never used. We review your pregnancy history and confirm appropriateness before beginning any care.
Does it hurt?+
No — prenatal adjustments are gentle by design. Many expecting moms find the visits deeply relieving, especially for low back and hip tension that builds with each trimester. We use light, controlled force and check in with you throughout every visit.
How many visits will I need?+
It varies by trimester, your specific discomfort, and how your body responds. After your first visit, Dr. Schanuth recommends a plan to get you out of pain, and many patients visit once or twice a month, adjusting frequency as their pregnancy progresses. There's no set end date — once your pain is resolved, we transition you into wellness care to help you stay that way.
When in my pregnancy can I start care?+
Chiropractic care can be appropriate in any trimester, including the first. The earlier we address developing imbalances, the better your body tends to adapt as pregnancy advances. We assess your individual situation at your first visit and tailor everything to your current stage.
Will insurance cover prenatal chiropractic?+
Many plans cover chiropractic care, though prenatal-specific coverage varies. We verify your benefits before your first visit and walk you through what's covered. Affordable self-pay options are available for patients without coverage.
Can chiropractic help with sciatica during pregnancy?+
Often, yes. Sciatic nerve irritation is common in pregnancy as the pelvis widens and the baby's position shifts loads onto the lower back and buttock. Gentle pelvic and lumbar adjustments can reduce the joint and tissue tension contributing to that pain. We're transparent about what to expect and refer out if needed.
Do you see patients after birth, too?+
Yes. Postpartum care — including pelvic realignment and assessment after delivery — is a natural extension of prenatal chiropractic. We also offer pediatric chiropractic for your newborn if you'd like a gentle wellness check after birth.
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Patient reviews
What our Council Bluffs patients say
“Timely and efficient, no waiting and thoroughly discussed issues and treatment plan. So far I have made solid gains!”
“1st visit went great, front staff explains everything very well. Dr listened and noted everything in detail. Explained and demonstrated what each step and what was happening and what to expect. I’m hoping this will be the answer to alleviate years of constant pain and discomfort.”
“I always get the best treatment and my appointments are quick. I had some extra discomfort in my back and Dr Nate made sure my adjustments were directed along those lines instead of my usual adjustments. He also offered a few ideas for stretching to work on my discomfort as well. Best costumer service ever! Thank you for helping keeping me adjusted.”